Here is a map of 7 scenic running routes in central Madrid. A more detailed version of the map is available here. They vary in length, and you may find that you’ve had a great workout after doing one or two lap on some routes, while you may be able to do many laps on the shorter routes.Ā  Feel free to share your experiences with staying fit while traveling in the comments.

Map of Running Routes in Central Madrid

1. Casa de Campo Lake

  • 1 lap = ~0.9 mi or 1.5 km

Casa de Campo Lake

2. Parque de San Isidro

  • 1 lap = ~1.5 mi or 2.4 km

Parque de San Isidro

3. Bank of Rio Madrid

  • 1 lap = ~2.8 mi or 4.5 km

Bank of Rio Madrid

4. Parque Retiro

  • 1 lap = ~2.1 mi or 3.4 km

Parque Retiro

5. By the Palacio Real de Madrid

  • 1 lap = ~2.7 mi or 4.3 km

Palacio Real de Madrid

6. Parque del Oeste

  • 1 lap = ~3.7 mi or 6.0 km

Parque del Oeste

7. By the Canal de Isabella II

  • 1 lap = ~0.7 mi or 1.1 km

Canal de Isabella II